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SOUTHERN SHAOLIN
FU KIEN
WINGCHUN KUNGFU
CENTER |
Harmony With The universe, To Have A Better Life . . . . . |
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 4000 square foot The modern 4000 square foot facility, Shaolin Kungfu Center Bu Koan at Pilsung Martial Arts , is designed and built to meet all martial-arts-training-needs.  New high tech superior-multiple-density mat floor Our training floor features a spacious training floor with the safest training surface in Martial Arts industry. We use new high tech 1.5" thick superior multiple density technology mats covered in Tatami-style textured vinyl that offer fleet-footedness, yet has superb shock absorption and an anti-skid bottom for stability, which is the same mat-floor system used in most national competition. It is such an incredibly comfortable surface and a real investment in the comfort and well-being of the students. This will also minimize / prevent injuries. Fresh air & Water fountain We have a powerful cooling and ventilation system to keep the air fresh, clean and comfortable, even during the most arduous workouts. We are also equipped with a cold water fountain for drinking. Multiple rooms We have multiple bathrooms, multiple dressing rooms, and a spacious sport shop added for the pleasure of the training experience. Training equipments Our school is well equipped with many training equipment such as focus pads, punching shields, free-weight-training equipment, etc. Convenient location Conveniently located in Greenwich shopping center, just off the Lafayette Blvd (Turn left on 7 Eleven) near Route 1 South. It will take only 5 minutes from I-95 exit 130B, and approximately 4 minutes from Wal-Mart at Central Park. Training programs In every practice, we have our basic routines such as: Stretching & Warming up exercise. Stances and footwork training. Shadow drill exercise (punch, kick, etc). Forms, Sticky hands and Combat drills.
Self-defense training. Review from last practice. Question and Answering session. Qi Gong / Breathing Meditation. |
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 Instructor : (540) 850-9988 Office:(540)710-9094 / 710-9095 Fredericksburg, Virginia (C)Copyright 2003 by K.S. Designed by NagaSolutions.com |
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